Yoga d’automne / Fall Yoga (Hôtel de Ville / Town Hall)
Paule-André Bouvier – Instructeur
Elle propose une pratique joignant séquences de mouvements avec le souffle et méditation / The practice will include a series of movements with breathing exercises and meditationé
Voilà une belle façon d’énergiser et d’équilibrer tout en douceur le début d’une journée / This program will offer a gentle way to energise and balance the beginning of your day.
10 mercredis consécutifs, du 7 septembre au 9 novembre 60 minutes/cours à 9h, 10 consecutive Wednesdays beginning September 7th and ending November 9th session of 60 minutes starting at 9h
Elle propose une pratique joignant séquences de mouvements avec le souffle et méditation / The practice will include a series of movements with breathing exercises and meditationé
Voilà une belle façon d’énergiser et d’équilibrer tout en douceur le début d’une journée / This program will offer a gentle way to energise and balance the beginning of your day.
10 mercredis consécutifs, du 7 septembre au 9 novembre 60 minutes/cours à 9h, 10 consecutive Wednesdays beginning September 7th and ending November 9th session of 60 minutes starting at 9h
Aquaforme
New Activity !
Improve your physical condition via muscular and cardiovascular exercises in the shallow end of the pool at the Centre Sportif La Ruche de Magog.
Tuesdays from September 13th to November 8th from 10:30 to 11:30 am. This activity is FREE.
NOTE: Bathing caps are obligatory
CENTRE SPORTIF LA RUCHE
1255 boul. des Étudiants
MAGOG, Québec, J1X 3Y6
BRING YOUR OWN:
Improve your physical condition via muscular and cardiovascular exercises in the shallow end of the pool at the Centre Sportif La Ruche de Magog.
Tuesdays from September 13th to November 8th from 10:30 to 11:30 am. This activity is FREE.
NOTE: Bathing caps are obligatory
CENTRE SPORTIF LA RUCHE
1255 boul. des Étudiants
MAGOG, Québec, J1X 3Y6
BRING YOUR OWN:
- padlocks
- swimsuit
- bathing cap
- towel
- sandals
Come Knit With Us
Would you like to learn to knit, improve your techniques, to experiment with new knitting stitches, exchange patterns, or making new connections while sipping tea.
Join us Wednesday afternoons starting October 5th to December 7st 2022
TIME: 1:30 to 3:30pm at the Town Hall, 70, Chemin Ogden.
Reservation by contacting: cdupras@munogden.ca
Did you know that knitting is good for your health? The relaxation it provides is close to meditation!
Join us Wednesday afternoons starting October 5th to December 7st 2022
TIME: 1:30 to 3:30pm at the Town Hall, 70, Chemin Ogden.
Reservation by contacting: cdupras@munogden.ca
Did you know that knitting is good for your health? The relaxation it provides is close to meditation!
English conversation workshops
The Ogden Culture and Leisure committee would like to organize English conversation workshops for those who would like to improve their communications skills. A minimal number of students will be required.
If you are interested please contact cdupras@munogden.ca
If you are interested please contact cdupras@munogden.ca
FUN & GAMES
The Culture and Leisure Committee of the Municipality of Ogden Invites you to an afternoon gathering among citizens. Come join us for a chat, play board games and have some fun! Plus there will be door prizes!
Muffins , cookies and refreshments will be served free of charge. Board games will be provided and you are welcome to bring your own.
DATE: Thursday, November 17th, 2022, TIME: 2 to 4pm
Town Hall, 70 chemin Ogden
RESERVATION BY CONTACTING : cdupras@munogden.ca
Muffins , cookies and refreshments will be served free of charge. Board games will be provided and you are welcome to bring your own.
DATE: Thursday, November 17th, 2022, TIME: 2 to 4pm
Town Hall, 70 chemin Ogden
RESERVATION BY CONTACTING : cdupras@munogden.ca
